FREE - Fit to Dance 2 Aerobic Seated and Standing Combo Jam Wednesday 10am
Get ready to sweat and groove with our Fit to Dance 2 Aerobic Seated and Standing Combo Jam every Wednesday at 10am - let's get moving!
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Firebush classes are designed with a balance of sitting and standing to meet varying fitness levels of adult seniors and those with limited mobility.
Firebush Staff - Our staff are vetted through Fit to Dance 2, a recruitment, training, and job placement service. Employment verifications, references and screening interviews are conducted prior to orientation and employment offers. To learn more about this organization, visit the website at: https://fittodance2.com.
Firebush instructors offers the following fitness format options:
1) Aerobic Dance/Zumba Gold
2) Chair Yoga
3) Tai Chi / Chi Gong
4) Strength Training
5) Flexibility & Tone
6) Water/Aqua
7) Kids & Family Yoga