FREE: 2025 BodyParts Virtual Every Wed+Fri /Cardio+Strength @ 8:10-9:10am

https://uchicago.zoom.us/meeting/register/tJMtc-ihrzIvGtIPiqWNfk2pCTJbN1R8TS-G#/registration

By Dr. Cecilia Brantley

Select date and time

Wednesday, March 19 · 6:10 - 7:10am PDT

Location

Online

Agenda

Exercise Regularly = Results: # Warm-up # Cardio # Strength # Stretch

About this event

All levels welcome to the **FREE: 2025 BodyParts Virtual** event! Join us every **Wednesday and Friday** for a virtual cardio and strength workout session from **8:10 am to 9:10 am**. Get ready to sweat, burn calories, and have fun from the comfort of your own home. Our online classes start on **Wednesday, January 08, 2025,** at **8:10 a.m. Central Daylight Time. Don't miss out on this opportunity to stay active and healthy with our virtual fitness community. Inter-Generational Age Ranges & Modifications included_See you there!

Frequently asked questions

If unable to connect

* Meeting ID: 953 9043 9969 * Passcode: CFP2024 * Contact BodyParts Fitness: (312) 437.7044

What to bring

Grab water bottle, towel, floor-mat, and weights -or- stretch-bands

How do participants register their name when joining the class

* * NOTE * * For the 1st participation, if it shows my name (Dr. Cecilia Brantley) as a guest. Thereafter, if reoccurs, send your name to be added to the roster via email: bodypartsfitness@sbcglobal.net

Tags

Organized by

Dr. Cecilia Brantley

The pilot Free Senior Wellness series is a new initiative that was created in September-November. 2023. The participants in the BodyParts Fitness 'Line-Dance' class, etc., and our Instructor-Maddy want to continue offering these popular sessions for the summer. ***MISSION: Moving forward, more "FREE"' pilot 'Senior Citizens Wellness Programs' are expanding in Communities *** OBJECTIVE: Host the program for seniors on an annual basis. *** You rarely find complimentary health-fit-wellness, recreation, and educational resources in inner-city neighborhoods! *** GOAL: Offer services at minimal cost or free...! # 36-4415372 Nonprofit Community Service Donations Welcomed: https://www.gofundme.com/f/sponsorasenior-exercise-free

* *Now is the time to start -or continue to take Positive "Steps" that can enormously impact your current and future health. Thanks in advance for your support! In Health (3JOHN2)

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