Forgiveness Ritual: Free Intro Session

Forgiveness Ritual: Free Intro Session

Explore the key elements of healing and discover how forgiveness can help your heart release the emotional weight of past wounds.

By Láura Normile

Date and time

Saturday, March 22 · 10 - 11:15am EDT

Location

Turn A New Leaf

526 Maple Avenue Saratoga Springs, NY 12866

About this event

  • Event lasts 1 hour 15 minutes
  • Free venue parking

Forgiveness is not about forgetting—it’s about releasing the emotional weight that keeps us bound to the past. If you feel ready to lighten the burdens in your heart but don’t know where to begin, this introductory session offers a safe and supportive space to explore what forgiveness means for you.


When we experience trauma, parts of us absorb its full impact. Unable to move forward, they keep reliving elements of that traumatic event, continuously longing for liberation from pain. Even though societal conditioning urges us to “move on,” we cannot force these wounded parts of ourselves to let go of the painful memories and forget what happened.


However, when we offer them compassionate, loving attention—allowing them to feel truly seen, heard, and accepted—the emotional weight of the trauma begins to soften. Through the Forgiveness Ritual, we create an embodied healing experience that helps transform the impact of the past, freeing these parts from the cycle of pain.


In this free introductory session, we will explore the essential elements of healing, the unmet needs of our wounded parts, and how forgiveness can support your heart in releasing the emotions you’ve been carrying.


If you feel called to go deeper, I invite you to experience the Forgiveness Ritual—a series of two private 1-on-1 sessions designed to help you release the emotional weight of past wounds. To learn more, contact Laura at info@lauranormile.com


-Testimonial-

"Laura is a phenomenal facilitator and healer. I participated in her Forgiveness program and left with a freedom and lightness beyond belief. The workshop exceeded my expectations. I am so grateful to her for helping me find the missing link to my healing and express and release it. I highly recommend Laura and her programs." Helen


www.LauraNormile.com

Facebook: @PsychosomaticJourney


❗️Important: To maintain a clean and comfortable environment, please remove your shoes upon entering the space and wear socks. We also kindly ask that you refrain from wearing scents or perfumes, as some participants may have allergies or sensitivities.

Organized by

Láura Normile holds a Master of Arts in East-West Psychology from the California Institute of Integral Studies in San Francisco. Her deep passion for healing and dedication to alleviating suffering led her to create Psychosomatic Journey®, a holistic practice designed to help individuals transform the emotional imprints of past trauma and reclaim a sense of empowerment, self-trust, and inner peace.

Creative and intuitive in nature, Psychosomatic Journey® invites individuals to harness the healing potential of consciousness and imagination, supporting the release of distressing emotions and fostering a profound sense of resolution. Drawing from her own transformative healing experiences, Láura gently guides others on their journey toward emotional liberation and embodied well-being.

In addition to one-on-one Psychosomatic Journey® sessions, Láura offers Reiki energy healing, Nurturing Touch treatments, and transformative workshops—all thoughtfully designed to deepen self-connection, restore balance, and facilitate profound healing.