Flow + Unwind - Accessible Yoga Class for Every Body

Flow + Unwind - Accessible Yoga Class for Every Body

Join our yoga classes at In Training LA! All bodies welcome. Accessible. Trauma-informed. Relax and stretch it out.

By In Stillness Yoga

Select date and time

Wednesday, March 12 · 7 - 8pm PDT

Location

In Training LA

7416 Beverly Boulevard Los Angeles, CA 90036 United States

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

Flow + Unwind Yoga Class

Join us for a class at @instillnessyoga near The Grove in Los Angeles!

Let's flow and unwind to get through the rest of your week. This class is a space to meet yourself exactly where you are - no expectations, no pressure, just presence. Take a moment for yourself, letting go of the outside world and turning inward.

This intentional flow will help you quiet the mind and find stillness. Leave feeling refreshed, grounded, and ready to move forward with ease. Whether you're looking to relax, stretch, or connect with others, our welcoming space is here for you.

This in-person class is $30 (pay in-studio) and designed for all bodies, trauma-informed, accessible, and relaxing.

🧘 Benefits of yoga include: reduced stress, improved flexibility, better focus, and a deeper connection to yourself.

We offer mats and towels for rent, and parking is metered nearby. Come move, breathe, and be part of our growing community!

Frequently asked questions

Do I need to pre-register, or can I drop in?

You can drop in, but we recommend pre-registering through Eventbrite to secure your spot as space is limited.

What should I bring to class?

Just bring yourself and wear comfortable clothing. We have mats and towels available for rent if you don't have your own.

Are the classes suitable for beginners?

Yes! Our classes are accessible for all levels, including beginners. Our instructors offer modifications to meet your needs.

Is parking available?

There is metered parking available near the studio, so please allow extra time to find a spot.

What kind of yoga do you teach?

Our classes focus on gentle, mindful movement with elements of breathwork and relaxation, making them perfect for all levels.

How long are the classes?

Each class typically lasts 60 minutes, including time for relaxation at the end.

How can I pay?

You can pay at the studio. We accept cash and electronic payments.

Tags

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In Stillness Yoga

In Stillness Yoga is a welcoming, accessible, and trauma-informed yoga studio located inside the iconic In Training LA boxing gym, near The Grove in Los Angeles. Founded by a BIPOC, woman-led team, our studio offers a unique blend of balance, strength, and stillness, creating a space where movement meets mindfulness.