F45 Bay Shore Sip & Sweat
Join us for a track workout.
This event is open to everyone, from seasoned fitness enthusiasts to those just starting out.
We've got an epic morning lined up:
- Our signature F45 workout is designed to challenge and inspire, combining strength and cardio exercises to get the endorphins pumping and the sweat running!
- Hang out with our F45 Bay Shore coaches and community after the workout. Each participant will receive a drink ticket after class.
F45 Training is America's favorite workout, as noted by Mens Health, offering 45-minute group training sessions that are effective, fun, and community-driven.
- 10:45 am: Registration
- 11:00 am: Workout
- 12:00 pm: Have fun, make new friends! Hang with the F45 Bay Shore team!
- Complimentary drink on us after the workout!
When: Saturday, April 12th
Where: Fire Island Vines - 17 E Main St, Bay Shore, NY 11706
***Remember to bring a water bottle and sweat towel!!!!
