Everything is Energy
We are surrounded by an energy field. This workshop teaches you how to connect with your energy for improved outcomes.
In this two-hour class, you will learn and practice grounding techniques through meditation and various energy tools. These practices will enhance your self-awareness and your interactions with others. You will begin to perceive and work with your life's creative energy and intuitive flow. This will help you stop absorbing negative emotions from others and clear past limitations, allowing you to feel more empowered in every interaction.
In this workshop, you will:
- Gain insights and enhance creativity.
- Quiet your busy mind.
- Transcend interpersonal drama.
- Navigate career and life changes with ease.
- Build confidence in any situation.
- Release emotional baggage and the energy of others.
Your Teacher, David Steven's primary goal at Yoga of the Mind is to stretch, strengthen, and balance all our inner abilities for personal awareness and growth. The first step is to learn how to meditate. David has developed an easy-to-learn active meditation that involves simple visualization and breathing. With this meditation as a grounded base, you will discover what healing energy is and how to use it in your everyday life.
Education and Background: David has studied and practiced meditation for over 35 years. He earned a BA and an MBA from Maharishi International University. David has been a Teacher of Meditation since 1977 and has taught widely in the US, exploring many methods of meditation, yoga, and personal development.
