Empowered Resilience: Discover Coping Skills for a Calmer You

Empowered Resilience: Discover Coping Skills for a Calmer You

Finding calm in the chaos, learning how to stay cool under pressure, and finding your inner peace are skills you will use every day.

By PG Cares

Date and time

Friday, May 9 · 12:30 - 2pm MDT

Location

Pleasant Grove Public Library

30 East Center Street Pleasant Grove, UT 84062 United States

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes

Welcome to Empowered Resilience: Discover Coping Skills for a Calmer You event!

Are you feeling overwhelmed and in need of some strategies to help you navigate life's challenges? Join us on Fri May 09 2025 at 12:30 PM at the Pleasant Grove Public Library for an afternoon of learning and growth. Our expert speaker, Natalie Wennergren, AMFT, will guide you through various coping skills to help you build resilience and find inner peace. Don't miss out on this opportunity to empower yourself and discover a calmer version of yourself.

Limited seats, RSVP today to save yours. See you there!

Tags

Organized by

PG Cares

We work to decrease the risk factors and increase protective factors of addiction, abuse, and suicide by collecting Pleasant Grove data and implementing our outcome-focused plans through education, outreach, and evidence-based initiatives.