Emotional Intelligence 1 Day Workshop in Washington, D.C
"Boost your Emotional Intelligence in 1 day! Join our workshop to enhance self-awareness, relationships & decision-making skills.
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Location
Online
Refund Policy
About this event
About This Event:
Certificate: Completion Certificate
Language: English
Duration: 1 Day
Credits: 8
Delivery Mode: Classroom/ Virtual Live / Onsite
Deal for Group of 5 - 10 persons 10% Off | For group of 11 - 20 persons 15% Off
Course Summary:
Emotional intelligence describes the ability of knowing one's own emotions. It also provides great insight into how emotion influences motivation and behavior. The concept of Emotional Intelligence has been around since early in the 20th century, but the term was introduced first by Wayne Payne in 1985.
With our Emotional Intelligence workshop, you will gain a better understanding of self-management and self-awareness. In turn, this will give you better insight and control over your actions and emotions. You will experience a positive impact on your professional and personal lives with a greater understanding of emotions.
Target Audience:
Anyone interested in learning Emotional intelligence Skills
Learning Objectives:
- Know the competency framework of Emotional Intelligence.
- Be able to assess and understand their current Emotional Intelligence level.
- Understand techniques for being highly positive and energetic.
- Understand how emotions can influence thoughts, goals, relationships, decision-making ability, etc.
- Understand the importance of high expectations and pressure and how to go through it.
- Understand how to be an emotionally strong person, who can handle emotions.
- Understand how to be a responsible person, who does not believe in blame/complaint.
- Understand techniques to develop your emotional intelligence on the job.
Agenda:
Module One:
- What is Emotional Intelligence?
- Self-Management
- Self Awareness
- Self-Regulation
- Self-Motivation
- Empathy
Module Two:
- Four Skills in Emotional Intelligence
- How to Perceive Emotions Correctly
- Use Emotions to Promote Thinking
- Comprehend the Emotional Meaning
- Manage Your Emotions
Module Three:
- Verbal Communication Skills
- Focused Listening
- Asking Questions
- Communicating with Flexibility and Authenticity
Module Four:
- Non-Verbal Communication Skills
- Body Language
- The Messages You Give to Others
- It's Not What You Say, It's How You Say It
Module Five:
- Social Management and Responsibility
- Advantages of Emotional Intelligence
- Express your Feelings with Words.
Module Six:
- Tools to Control Your Emotions
- Seeing the Other Side
- Self-Management and Self Awareness
- Giving in Without Giving Up
Module Seven:
- Gaining Control
- Using Coping Thoughts
- Using Relaxation Techniques
- Bringing it All Together
Module Eight:
- Business Practices (I)
- Understanding Emotions and How to Handle Them in the Workplace
- The Role of Emotional Intelligence in Work
- Constructive Disagreeing
Module Nine:
- Business Practices (II)
- Optimism
- Pessimism
- The Best of Both Worlds: Optimism & Pessimism
Module Ten:
- Making Your Mark
- Making A Good First Impression
- Reviewing a Situation
- Being Passionate without Being Offensive
Module Eleven:
- Conclusion
- Words from the Sages
- Review of Parking Lot
- Lessons Learnt
- Completion of Action Plans and Evaluations
Pre-Requisites
None
Course Read Material
All the participants would be provided with a course manual including presentation slides and reference material
Technical Requirement
For e-Books
Internet for downloading the e-Book
Laptop, Tablet, Smartphone, e-Reader (Except Kindle)
Software, supporting Adobe DRM (Example, Digital Editions, Bluefire Reader)
Activation instruction to download the eBook
Note:
However, our virtual training programs are as effective as face-to-face learning, catering to the demands of busy professionals. For dates and details of instructor-led live Virtual Sessions, reach us at info@knowledgeque.com.
If you want to get this course customized and delivered exclusively for your group, we have an On-Site Training Option; you can contact us at info@knowledgeque.com for more information about on-site or corporate training.
Offers:
Groups of 3 people 10% Discount
Groups of 5 people 15% Discount
Groups of 10 people 20% Discount