Embracing Change: A Guided Meditation
Join us for a calming meditation session to help you embrace change with ease and positivity.
By NB Yoga & Wellness
Date and time
Thursday, March 20 · 7:15 - 8pm PDT
Location
Online
Refund Policy
No Refunds
Join us for a calming meditation session to help you embrace change with ease and positivity.
Online
Change is an inevitable part of life, yet it often brings uncertainty, fear, or resistance. This guided meditation is designed to help you release those fears, shift your mindset, and open your heart to the opportunities that change can bring.
We’ll begin with a short talk on the power of embracing change, followed by a deeply relaxing meditation to help you feel grounded, open, and ready to flow with life’s transitions.
✨ What to Expect:
✅ A brief discussion on navigating change with grace and ease
✅ A soothing, guided meditation to support inner peace and adaptability
✅ A sacred space for reflection, relaxation, and renewal
Pay from the Heart 💛 Suggested donation: $5-$50
🌿 Find a quiet, comfortable space where you can be fully present. Bring a blanket, an eye pillow or washcloth, and anything else to support your relaxation.
📌 Reserve Your Spot Today! https://nbyogawellness.punchpass.com/classes/17124722