Embodiment of sound-A deep and fun self-exploration journey
Learn to reconnect with yourself using sound, breath and touch as tools to explore and connect with your inner wisdom.
Select date and time
Location
Online
Refund Policy
Agenda
module1:
About this event
This is for you if you'd love to reconnect with your authentic self by using sound, breath, energy and touch as tools to help you explore and connect to your inner wisdom.
this monthly course will build confidence in your voice, deepen your connection to your body, and nurture self expression in a safe and supportive space.
If that sounds good.. i'd love to invite you to come and bulid a community with me where we can grow together and create practices you can take away and use each day to create gorgeous rituals of self care in our lives.
Frequently asked questions
6pm -9pm
You can use them when you like, you just have to let me know so I can send the link to the session. The best way to use them and the way I recommend to get the most out of the sessions would be to use them consecutively. I have split the year into modules 4 lots of 3 and one bonus one at the end.
module1:foundations, rediscovering authentic voice, breath as a gateway to inner voice, anchoring voice into the body. module 2: inner wisdom. healing frequencies. harmonising , body as resonant space. module 3 :expressing authentic space, releasing blocks, movement to expression, crafting sound
module 4 integration and embodiment. sound as a tool to connect. embodying your inner wisdom through sound. celebrating your voice.
its online so anyone can come from anywhere
not at all, just an open mind is all that's required and being open to change.
I recommend a great set of head phones or a speaker so you can get the most of the sound journey aspect of this course.