Embodied Imagination: Build the career & life you want through PLAY!
- Ages 18+
The daydreaming, story-filled kid inside of you has the answers. In this immersive workshop, you'll heal & create thru your body's wisdom.
Date and time
Location
Sakala
1660 Gilpin Street Denver, CO 80218Refund Policy
Agenda
9:00 AM - 9:30 AM
Orientation
9:30 AM - 10:30 AM
Unlearning the Protective You
10:30 AM - 10:45 AM
Breather & Break
10:45 AM - 11:40 AM
Becoming the Essential You
11:40 AM - 12:00 PM
Integration & Next Steps
About this event
- Event lasts 3 hours
- Ages 18+
- Free venue parking
As a little kid, daydreaming was your superpower. 🔮
Talking to the moon, the trees and the squirrels in your backyard, always getting dressed up & playing pretend both by yourself & with friends. 💃🏻
And somehow... becoming an adult meant all of that disappeared.
You started trying to be different and "better" by changing your habits via habit trackers, project planning every little last thing, productivity hacking... and now, not only does life feel flat, all those strategies aren't working anymore to get where you want to go.
... which sucks because, you've got important shit to do! You're here to always be at your growth edge, squeezing every last drop out of life. Opening the coffee shop, starting the coaching biz, making the art, leading the internal change at your corporate job... the whisper that you're meant to do something big just won't quit.
Your medicine?
Returning home to your superpowers: Playing through breath, movement, voice, character play, dance. In short? EMBODIED IMAGINATION.
In this immersive workshop Embodied Imagination, you'll be introduced to & practice the exact body, imagination & play-based tools to help you stop stop engaging in unhelpful patterns of:
✨ numbing and avoiding your emotions
✨ saying yes when you mean no
✨ staying stuck in anxiety & rumination
... and instead, moving energy through your body, learning how your embodied intuition feels, and discovering new solutions to your problems in playful, edgy & adventurous ways.
No more looping on the same puzzle over and over with incremental progress rife with struggle & effort.
YES to surprising & delightful new answers to your next career move, the next step in building your business, changing the dynamics in your relationships, and more. 🔥
JOIN US to open a whole new, magical & wildly free chapter of your career, relationships & life purpose!
If you have a yoga mat or blankets you enjoy using, please feel free to bring them! Otherwise, there are mats & blankets available to use at Sakala.
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ABOUT YOUR GUIDE & FACILITATOR
Kate Kilian is a somatic coach, healer and award-winning musician. Through her work with private clients & in her programs, Kate guides creative visionaries who KNOW they’re meant to change the world with their mission, their voice and their art to reconnect with their instincts, do innovative work & get out on the world stage SUSTAINABLY and SUCCESSFULLY— all through learning to unlock the wisdom and energy in their bodies. Kate started out life as a champion overthinker and professional violinist, did a 7-year stint as a software engineer and program manager at Fortune 500 tech companies, then walked her own path back to a creative career as a singer-songwriter-music producer in addition to running her coaching & healing practice. She lives in Colorado with her husband and cats, and loves leisurely walks, dancing wildly in her office, deep conversations with friends, and chatting anything and everything creativity & personal development.
Frequently asked questions
Absolutely not! The type of movement we'll be doing in this session doesn't have a right or wrong "way"— it's about allowing your body to freely express itself. This is a skill & I'll be right there with you helping you build the curiosity about your body that will help reveal wild new insights.
YES. Even in the personal development & spiritual wellness world, modalities can be applied & used in a way that is oppressive of your true nature. In this workshop, you'll walk away feeling lighter, more joyful and MORE WHOLE than ever before.
Speaking to the layer of the mind is like looking at the part of the iceberg that's peeking out from the ocean. Your body is the underwater part— and when we work with the body directly & what wants to be expressed there, change happens FAST. (In my experience, faster than talk therapy.)