Is it advance or beginner level?

It’s for all levels. All participants will have opportunity to interact 1:1 with the coordinators.

Sunday, April 6

Discover Power of Breath: Intro to SKY Breath Meditation (Online/1HR/Free)

Learn secrets of breath for inner peace, energy and stress free life.Session features introduction to the powerful of SKY Breath meditation.

By Art of Living Foundation, Cupertino Center

Select date and time

Sunday, April 6 · 11am - 12pm PDT

Location

Online

About this event

Discover the Breathwork That Has Inspired Millions in 156+ Countries

What if you could sleep better and have more energy throughout the day?

Breathe your stress away with SKY Breath Meditation, the most powerful breath meditation of our time. Using the science of breath, you can raise your energy, manage your emotions, and find lasting ease... so you’re ready to face your day. Every day!

Join us everyday @5pm-6pm PST till 05/09/2024 to learn the amazing power of breath and introduction to the powerful and profound SKY breath meditation technique. Program features:

Powerful breathing exercises
Experience deep meditation
Introduction to SKY Breath meditation.

The SKY breath is itself taught in a 3days/3hr per day in-person Art-of-Living Part-1 workshop. Upcoming workshop details:

http://tiny.cc/part1_cupertino OR

http://tiny.cc/part1_saratoga

Organized by

Art of Living Foundation, Cupertino Center

We are the Art-of-Living foundation, Cupertino chapter. We are located at 21040 Homestead Rd, Cupertino CA 95014.

"The Art of Living is more of a principle, a philosophy of living life to its fullest. It is more a movement than an organization. Its core value is to find peace within oneself and to unite people in our society – of , , , nationalities; and thus reminding us all that we have one goal to uplift human life everywhere."

- Sri Sri Ravi Shankar, global humanitarian, world renowned spiritual master and founder of the Art-of-Living foundation

One of the world’s largest volunteer-based non profits, the Art of Living is dedicated to creating a stress-free, violence-free society.

Art of Living: An Overview

Operating in 156 countries, The Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher Sri Sri Ravi Shankar. All of AOLF’s programs are guided by Sri Sri’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”

The AOLF community is diverse and attracts people from all walks of life backgrounds and religious orientations. For more details visit: https://www.artofliving.org