Dance Movement Therapy

Dance Movement Therapy

Are you ready to relieve stress, boost your mood, and improve your overall well-being?

Join us in partnership with Romain Diaz at St. Barnabas Community Resource Center for a 6-session Dance Movement Therapy series, designed to help you move, heal, and thrive! No dance experience needed—just a willingness to move! This guided experience will use movement as a tool for self-expression, stress relief, and emotional healing in a safe and supportive environment.