Cooking for Wellness- DASH to Lower Blood Pressure - *In Person: Blue Ash*

Have you heard of DASH (Dietary Approaches to Stop Hypertension)? You don't have high blood pressure to benefit from the DASH diet. Put health in your hands and ioin Registered Dietitian, Lisa Andrews of Sound Bites Nutrition for an informative, tasty cooking demonstration featuring a seasonal salad and baked pasta primavera.