How do I join the session?

Upon registration, you'll receive a confirmation email with a link to access the virtual class. Simply click the link a few minutes before the scheduled time, and you'll be ready to join the session.

I'm a beginner; is this class suitable for me?

Absolutely! Our classes are designed to accommodate all levels, including beginners. Modifications will be provided, and the instructor offers guidance suitable for every participant.

Can I interact with the instructor during the class?

While the class is primarily instructional, there will be moments for questions and interactions. Feel free to use the chat feature to ask questions or share your experience.

Can I join if I'm late for the session?

While we encourage punctuality, latecomers are still welcome to join. Please enter quietly to minimize disruptions for yourself and others.

Do I need to have prior experience with Surya Namaskar to participate?

No, the event is suitable for practitioners of all levels, and all instructions, and modifications will be offered.

Will there be breaks during the marathon?

There will be no guided breaks during the session. Participants are encouraged to listen to their bodies and take breaks as needed

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Challenge Yoga Skills - Online -108 Sun Salutations Marathon-Bella Vista,AR

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