. What should I bring?

Just bring yourself, an open heart, and comfortable clothing that allows for movement. Yoga mats and cushions are provided, but feel free to bring your own if you prefer.

Can I come just for the meal?

The meal is an integral part of the experience, meant to be shared in community after the practice. We encourage you to join the full event for the best experience.

Kriya Yoga is an ancient yogic practice that combines breath control (pranayama), meditation, and mantra to accelerate spiritual growth and deepen inner awareness. It is a powerful path to self-realization, emphasizing direct experience over dogma.

Where is your studio located?

We are located in Midtown Manhattan, just two blocks from Penn Station, it is easily accessible by subway, train, or bus.

What is the space like?

Our studio is a serene and intimate space, filled with natural light and designed for deep relaxation and connection. We regularly host meditation, yoga, and wellness events.

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Candlelit Kriya: Music Meditation + Breathwork + Dinner

Name: Candlelit Kriya: Music Meditation + Breathwork + Dinner
Start: 2025-03-29T19:00:00-04:00
End: 2025-03-29T21:30:00-04:00
Location: Serenity Retreat