Breathwork Break

Breathwork Break

Take a breather and join us for a FREE online Breathwork Break session to reset your mind and body!

By Biola Jeje

Date and time

Thursday, April 17 · 12:30 - 1pm PDT

Location

Online

Refund Policy

Refunds up to 1 day before event

About this event

  • Event lasts 30 minutes

Discover how to harness the power of your breath to calm & focus your mind!

Breathwork, or pranayama is an ancient breath technique that originates from yogic practices in India. It's commonly used by many to promote relaxation, focus, and overall well-being.

Join us for a free online session of breathwork and create space in your day to come back to yourself.

No experience necessary - just bring an open mind.

See you there!

Frequently asked questions

Do I need to bring anything?

No, just find a quiet space you can be undisturbed for 30 minutes

Will there be a recording sent out?

No

Organized by

Mercurial Flow provides yoga instruction, group yoga facilitation, and yoga workshops centered on stress management and mental and physical wellness for individuals, companies, organizations, and events.

Learn more at www.mercurialflow.com

Free