Sunday, March 16

Breathe & Reset: Release Stress, Find Calm, and Reconnect with Yourself

Join Fabio Cancogni to Pause. Breathe. Reset. A guided session to release stress, find calm, and reconnect with yourself in just 30 minutes.

By The Breath Source

Date and time

Sunday, March 16 · 10 - 10:45am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 45 minutes

This class is about really taking the time for yourself, for noiurishing your inner energy and find the calmness you need and deserve. With a mix of practice and music you will be guided to explore the range of expansion of your breath for and learn simple techniques that you can then practice as daily routine. Learn to expand your breath and your energy and then bring it back to center.

PLEASE PLAN TO JOIN 5 MINUTES OR ON TIME. INSTRUCTORS WILL BEGIN PROMPTLY AND YOU MAY NOT BE ADMITTED IF YOU'RE NOT IN THE CLASS AT THE START TIME.

Appropriate for ALL levels

If you can't join us LIVE, don't worry. All those who register will receive a copy of the class within 24 hours for your ongoing enjoyment.

Want to take control over your mind and body? The Breath Source app is your solution!

Become a part of The Breath Source tribe and download the app here!

Organized by

The Breath Source

We believe in pioneering a new way to bring conscious breathing practices together to support and be supported. Our LIVE Classes with our Breath Masters & Instructors are an opportunity for you to breathe with a community of individuals focused on health and healing. They combine the advantages of in-person sessions with the convenience and accessibility of virtual platforms.

Click HERE to download app and keep breathing when we can't be with you LIVE.