Boots & Brushes: Charlotte Thrives Art Hike Event

Come enjoy forest bathing and an art meditation in your Charlotte backyard! For this adventure - we are headed to McDowell Nature Preserve. Libba Moore will be leading a forest bathing portion along the hike and Ida Mae will led us through art meditation that folks document in their nature journal.

WHAT TO BRING/EXPECT:

• An hour long guided hike.
• Bring a journal and writing, drawing materials (we will have some too).
• Flat, mostly smooth, trail (very little elevation gain and some roots)
• Forest bathing mediation activities
• At the end of the hike, Ida Mae will lead an art class related to our forest bathing meditation! Bring your creative spirit, good vibes, and a water bottle!

AGENDA
4:00-4:45 - Checking in!

4:45-5:45 - Forest Bathing Hike

5:45 - 7:00 - Meditative Art Journal Activity

The goal is to have a transformational experience as a community in the woods and connect with the forest system.