Be Well Care Well a 6-Part Self-Care Series

Be Well Care Well a 6-Part Self-Care Series

Join CCAoNH, a program of CAPHR, for this 6-part series on self-care in early childhood education, empowering educators' well-being.

By CAPHR, Child Care Aware of NH

Select date and time

Tuesday, April 15 · 9 - 10:30am PDT

Location

Online

Agenda

12:00 PM - 1:30 PM

Reset, Refuel, Recharge

Haley Dunlap

First Training in Series When: Tuesday, January 21, 2025 Time: 12:00 PM-1:30 PM or 6:00 PM-7:30 P...

12:00 PM - 1:30 PM

Self Care in a Snap

Haley Dunlap

Second Training in Series When: Tuesday, February 18, 2025 Time: 12:00 PM-1:30 PM or 6:00 PM-7:30 PM Location: Online Zoom Meeting Title: Self-Care in a Snap Description: Participants will tak...

12:00 PM - 1:30 PM

Building Your Bounce

Brittany S. Bennett

Third Training in Series When: Tuesday, March 18, 2025 Time: 12:00 PM-1:30 PM or 6:00 PM-7:30 PM Location: Online Zoom Meeting Title: Building Your Bounce Description: In this training, participants...

12:00 PM - 1:30 PM

Physical Activity in the Workplace

Haley Dunlap

Fourth Training in Series When: April 15, 2025 Time: 12:00 PM-1:30 PM or 6:00 PM-7:30 PM Location: Online Zoom Meeting Title: The Importance of Adult Physical Activity in the Workplace Description:...

12:00 PM - 1:30 PM

Financial Wellness

Fifth Training in Series When: May 20, 2025 Time: 12:00 PM-1:30 PM or 6:00 PM-7:30 PM Location: Online Zoom Meeting Title: Financial Wellness Description: Core Knowledge Area: Developing as a Profes...

12:00 PM - 1:30 PM

To Be Determined

Sixth Training in Series When: June 17, 2025 Time: 12:00 PM-1:30 PM or 6:00 PM-7:30 PM Location: Online Zoom Meeting Title: TBD Description: Core Knowledge Area: Developing as a Professional

About this event

  • Event lasts 1 hour 30 minutes

Be Well Care Well: A 6-Part Self-Care Series


Join us for Be Well Care Well, a dynamic six-part training series dedicated to exploring self-care in the Early Childhood Education field. Each session is designed to empower educators with strategies and tools to prioritize their well-being, both personally and professionally.

We understand that when educators feel their best, they can do their best work. That’s why our Well-Being Coaches provide on-site support, resources, and actionable strategies to foster a culture of well-being in child care centers and family child care homes. Through consultation, training, and coaching, Be Well Care Well helps programs create healthy work environments that enhance job satisfaction, reduce stress, and strengthen team relationships.

Whether you're seeking practical strategies, new perspectives, or a supportive community, this series is for you. Prioritize your well-being—because you deserve to thrive.

Please view the full agenda for more information about this series.

Link to Flyer

TRAINING INFORMATION

DATE: Third Tuesday of the month

TIME: 12:00 PM-1:30 PM or 6:00 PM-7:30 PM

TRAINING TOPICS:

  • January 21 – Reset, Refuel, Recharge
  • February 18 – Self-Care in a Snap
  • March 18 – Building Your Bounce
  • April 15 – Physical Activity in the Workplace
  • May 20 – Financial Wellness
  • June 17 – TBD

LOCATION:

  • Online Zoom Meeting

IN OTHER NEWS

  • Each training session will provide participants with up to one and a half (1.5) hours of professional development.
  • Training Hours count towards the annual required training hours.

If you have questions about this event, please contact Child Care Aware of New Hampshire at our Training and TA Line (603) 578-1386, ext. 2532, or email at ccrrtraining@caphr.org.

Frequently asked questions

Do I register for both times?

Please choose the time slot that works best for you and attend that session. The time slot will be either 12:00 PM to 1:30 PM or 6:00 PM to 7:30 PM.

Will the afternoon and evening sessions contain different content?

The content will be the same in the afternoon and the evening sessions. Please choose the time that works best for you to attend.

Do I have to attend all the sessions?

To receive the best benefit, it is preferred for you to attend the complete 6 sessions at whichever time slot works best for your schedule.

Will I receive a certificate of attendance for each of these sessions?

Proof of attendance will be found in your NHCIS Training account located under the Training Tile and then Completed Training. If you are attending and do not have an NHCIS training account and require proof of attendance please reach out to us at ccrrtraining@caphr.org.

Tags

Organized by

CAPHR, Child Care Aware of NH

Child Care Aware of NH is a statewide Child Care Resource and Referral Program of Community Action Partnership Hillsborough and Rockingham Counties. The preparation of this document was financed under a Contract with the State of New Hampshire, Department of Health and Human Services, with funds provided in part by the State of New Hampshire and/or such other funding sources as were available or required, e.g., the United States Department of Health and Human Services.