6 Foundational Ways To Eat for Weight Loss, Energy and Gut Health

6 Foundational Ways To Eat for Weight Loss, Energy and Gut Health

Achieve a healthy weight and naturally go from daily energy slumps to all-day energy. Join Laura Kubica Health Coach today!

By Laura Kubica Health Coach

Date and time

Wednesday, March 26 · 6 - 7am PDT

Location

Online

About this event

  • Event lasts 1 hour

6 Foundational Ways To Eat Like a Woman for Weight Loss, Energy and Gut Health - by a certified Health Coach

Do you want to achieve a healthy weight and go from daily energy slumps to all-day energy?


🙋🏼‍♀️ I’m excited to introduce Free FOOD FOR MOOD health coaching week: 6 Tips to Eat Like a Woman for Maximum Energy and Gut Health.

When:

Slots are running during the week: Sunday 23rd March - Sunday 30th March


During the Food for Mood week, I will run three small group coaching sessions where we deep dive into foundational eating principles for weight loss, good gut health, lasting energy and overall wellbeing.


Why is this program is for you:

🟣 You are struggling with stubborn weight

🟣 Feeling of constantly chasing energy or consistent, good night sleep

🟣 Having gut issues - bloating, IBS, constipation, diarrhoea

🟣 Looking for inspiration on what to cook for you and your busy family life

🟣 Lacking strategies to stick to habits for a lasting change


How does it work?

✍️ Get your free Eventbrite ticket.

📧 Wait for an email with information on how to join the online event.

📆 If you cannot attend on the 26th, Laura offers additional slots here: https://lauriger.com/food-for-mood-laura-kubica-health-coach/

💡 Tune into th session filled with practical strategies

There are limited spots available to make sure we have time for a personalised Q&A during each session.


👉 Want in? Join now here → https://lauriger.com/food-for-mood-laura-kubica-health-coach/

If you don’t find a slot that suits you, please message me in the comment section below

I look forward to having you!

Laura

Frequently asked questions

What if I cannot attend on the 26th?

Laura offers 3 sessions in this coaching week. Please see the link where you can sign up and choose you the slot that works best for you. https://lauriger.com/food-for-mood-laura-kubica-health-coach/

Organized by

Events tend to be informative providing holistic approach to health and wellbeing through my signature approach Food for Mood. I look forward to connecting with you.

Laura