Support and Self-Care (Virtual)
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Support and Self-Care (Virtual)

Come join us for a day of relaxation, learning, and support at our Support and Self-Care event!

By Tishona Young

Date and time

Saturday, April 12 · 8 - 9:30am PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes

Support & Self-Care

Find community. Release stress. Heal together.

A safe space to reflect, connect, and grow with guided journaling and mindfulness practices.

WHAT TO EXPECT

✔ Guided self-care activities

  • Journaling
  • Meditation
  • Open discussion

✔ Burnout prevention & stress management strategies
✔ A judgment-free, uplifting environment
✔ Virtual & in-person options available

WHO IT’S FOR

  • Community Health Workers
  • Caregivers
  • Helping Professionals
  • Anyone seeking support, reflection, & self-care tools

DETAILS

📅 Every Other Saturday Starting April 12th | ⏰ 11am to 12:30pm |💰 $5 | 🔗 Website for More Info about Selfie-Care Therapy

📖 Guided Journal

📍In-Person Sessions

Frequently asked questions

Where can I purchase the Guided Journal?

Guided Journals can be purchased in person at each session or online. Link to purchase online is listed above in the "Details" section.

Is In-Person Available?

Yes. In the "Details" section is a link for the in-person registration.

Tags

Organized by

Tishona Young