Nordic Walking- Improve Your Posture

Nordic Walking- Improve Your Posture

Hit the trails for a guided Nordic Walk and talk adventure.

By The Westerly Land Trust

Date and time

Tuesday, April 29 · 5:30 - 6:30pm EDT

Location

Barlow Nature Preserve

449 Westerly Bradford Road Westerly, RI 02891

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour

At this Nordic Walking Hike, Julie Gooding, of healthyFUTURES, will guide you on an adventure through WLT’s Barlow Nature Preserve. while discussing the benefits of Nordic Walking and how it can contribute to a full body exercise that builds upper body strength and improves posture regardless of your age.

Julie is an ACE-certified personal trainer and Urban Poling-certified instructor with 16 years of working with older adults. There is NO COST to attend this hike, however you must have completed the 3 week training with Julie Gooding and/or have been cleared by Julie to attend this Nordic Walking Adventure .


  • Activator poles are not provided, however if you purchase them healthyFUTURES you can get 30% discount .
  • Registration is required, spots are limited.

Organized by

Website: https://westerlylandtrust.org/organizer/the-westerly-land-trust-2/

Free