Sound Bath and Meditation

Sound Bath and Meditation

A meditation experience that includes Reiki, breathing, humming, body scan meditation exercises, singing bowls, tingshas, and more.

By 14th Street Y

Select date and time

Wednesday, April 9 · 6:30 - 8pm EDT

Location

14th Street Y

344 East 14th Street New York, NY 10003

Refund Policy

Refunds up to 7 days before event

About this event

Experience deep relaxation during our Reiki-Infused Sound Bath and Meditation session that combines healing sounds & mindfulness.

This immersive journey begins with guided breathing, toning, and body scan meditation exercises to center and ground you. As the session unfolds, you'll be surrounded by the soothing vibrations of crystal singing bowls, a shruti box, ocean drums, koshi chimes, and the human voice, creating a soundscape designed to heal and harmonize.

To enhance your experience, you'll receive a personalized mini-treatment featuring tuning forks and Reiki energy, leaving you refreshed in body, mind, and spirit.

We recommend that you bring layers and/or a blanket to keep your body temperature warm during the meditation.

About Boshko Boskovic: Boshko Boskovic is a Reiki Master and Sound Healing Practitioner. He is the founder of Let’s Heal NYC and holds individual and group sessions at various wellness centers in New York City, including Grand Street Healing, MINKA Brooklyn, and World Spa. He has worked at institutions such as the Weinberg Center for Balanced Living, Soho Works, and Brooklyn & Coler Hospital.

Feb 12

Mar 12

Apr 9

May 14

14Y/MCC Members $10; Sirovich Members $8; All others $25


Frequently asked questions

What should I wear? Should I bring anything?

We recommend that you wear and bring layers and/or a blanket to keep your body temperature warm during the meditation.

Tags

Organized by

14th Street Y

The 14th Street Y is a vibrant Jewish community center located in downtown Manhattan. Each year, tens of thousands of New Yorkers of all ages, races, and ethnicities come to 14Y as members, visitors, or partners to experience our high quality and varied programs centered around arts and culture, early childhood education, summer camps, fitness and aquatics, Jewish life, and older adult services.

From $10.38