Collection

WeCare Self Management & Fall Prevention Programs

WeCare Programs: Our programs offer an optimal combination of engagement. You have the freedom to choose between attending in-person sessions or participating virtually. Visit us at: https://www.wecareservices.org/programs-update/

Events in this collection

  • Not Yet On Sale

    Lunch, Laugh and Learn at the Milford Wellness Village! primary image

    Lunch, Laugh and Learn at the Milford Wellness Village!

    Thu, Jul 24 • 11:00 AM

    Milford Wellness Village

    Free

  • Not Yet On Sale

    Lunch, Laugh and Learn at the Milford Wellness Village! primary image

    Lunch, Laugh and Learn at the Milford Wellness Village!

    Thu, Oct 23 • 11:00 AM

    Milford Wellness Village

    Free

  • Sales Ended

    Matter of Balance - Volunteer Coach Training - April 30th and May 1st primary image

    Matter of Balance - Volunteer Coach Training - April 30th and May 1st

    Wed, Apr 30 • 10:00 AM

    Williams State Service Center

    Free

  • Sales Ended

    Lunch, Laugh and Learn at the Milford Wellness Village! primary image

    Lunch, Laugh and Learn at the Milford Wellness Village!

    Thu, Apr 24 • 11:00 AM

    Milford Wellness Village

    Free

  • Sales Ended

    Diabetes Self Management Workshop (Online) FREE - Six Classes primary image

    Diabetes Self Management Workshop (Online) FREE - Six Classes

    Thu, Feb 20 • 8:30 PM UTC

    Free

  • Sales Ended

    Chronic Disease Self Management Workshop (Online) - FREE - Six Classes primary image

    Chronic Disease Self Management Workshop (Online) - FREE - Six Classes

    Tue, Feb 18 • 7:00 PM UTC

    Free

  • Sales Ended

    Lunch, Laugh and Learn at the Milford Wellness Village! primary image

    Lunch, Laugh and Learn at the Milford Wellness Village!

    Thu, Jan 30 • 11:00 AM

    Milford Wellness Village

    Free

  • Cancelled

    Matter of Balance - Volunteer Coach Training - January 29th and 30th primary image

    Matter of Balance - Volunteer Coach Training - January 29th and 30th

    Wed, Jan 29 • 10:00 AM

    Williams State Service Center

    Free

  • Sales Ended

    Matter of Balance - Volunteer Coach Training - October 30th and 31st primary image

    Matter of Balance - Volunteer Coach Training - October 30th and 31st

    Wed, Oct 30 • 10:00 AM

    Williams State Service Center

    Free

  • Sales Ended

    Healthy Living at Modern Maturity Center - FREE - Six Week Program - primary image

    Healthy Living at Modern Maturity Center - FREE - Six Week Program -

    Thu, Oct 24 • 10:00 AM

    Modern Maturity Center

    Free

  • Sales Ended

    Become a Volunteer Lay Leader - Get Certified to Teach DIABETES Programs primary image

    Become a Volunteer Lay Leader - Get Certified to Teach DIABETES Programs

    Wed, Oct 16 • 9:00 AM

    Milford Wellness Village

    Free

  • Sales Ended

    Diabetes Self Management Workshop at Modern Maturity Center (FREE) DOVER primary image

    Diabetes Self Management Workshop at Modern Maturity Center (FREE) DOVER

    Thu, Sep 19 • 9:00 AM

    Modern Maturity Center - East Conference Room

    Free

  • Sales Ended

    Healthy Living Self Management Workshop at Newark Senior Center! (FREE) primary image

    Healthy Living Self Management Workshop at Newark Senior Center! (FREE)

    Wed, Sep 18 • 1:00 PM

    Newark Senior Center

    Free

  • Sales Ended

    Healthy Living Self Management Workshop at  Sacred Heart Village! (FREE) primary image

    Healthy Living Self Management Workshop at Sacred Heart Village! (FREE)

    Tue, Sep 17 • 1:00 PM

    920 N Monroe St

    Free

  • Sales Ended

    Become a Volunteer Lay Leader - Get Certified to Teach Wellness Programs primary image

    Become a Volunteer Lay Leader - Get Certified to Teach Wellness Programs

    Mon, Sep 16 • 9:00 AM

    Milford Wellness Village

    Free

  • Sales Ended

    Diabetes Self Management Workshop (FREE) at Frederica Senior Center primary image

    Diabetes Self Management Workshop (FREE) at Frederica Senior Center

    Thu, Sep 12 • 9:00 AM

    216 Market St

    Free

  • Sales Ended

    Healthy Living at Dickens Parlour Theatre - FREE - Six Week Program - primary image

    Healthy Living at Dickens Parlour Theatre - FREE - Six Week Program -

    Fri, Aug 2 • 12:30 PM

    Dickens Parlour Theatre

    Free

  • Sales Ended

    Healthy Living at Milford Senior Center - FREE - Six Week Program - primary image

    Healthy Living at Milford Senior Center - FREE - Six Week Program -

    Fri, Aug 2 • 10:00 AM

    111 Park Ave

    Free

  • Sales Ended

    The Funny Thing About Health and Wellness - A Comedic Program About You! primary image

    The Funny Thing About Health and Wellness - A Comedic Program About You!

    Fri, Jul 26 • 1:30 PM

    Dickens Parlour Theatre

    Free

  • Sold Out

    Matter of Balance - Volunteer Coach Training - July 24th and 25th primary image

    Matter of Balance - Volunteer Coach Training - July 24th and 25th

    Wed, Jul 24 • 10:00 AM

    Williams State Service Center

    Free

  • Sold Out

    Healthy Living at Modern Maturity Center - FREE - Six Week Program - primary image

    Healthy Living at Modern Maturity Center - FREE - Six Week Program -

    Thu, Jul 18 • 10:00 AM

    Modern Maturity Center

    Free

  • Sold Out

    Matter of Balance Classes (8 Weeks) at Modern Maturity Center (Dover) primary image

    Matter of Balance Classes (8 Weeks) at Modern Maturity Center (Dover)

    Thu, Jul 18 • 9:00 AM

    Modern Maturity Center

    Free

  • Sales Ended

    BINGOCIZE at Modern Maturity Center - FREE - Twice per Week Year Round! primary image

    BINGOCIZE at Modern Maturity Center - FREE - Twice per Week Year Round!

    Fri, Jul 12 • 11:00 AM

    Modern Maturity Center

    Free

  • Sales Ended

    The Funny Thing About Health and Wellness - A Comedic Program About You! primary image

    The Funny Thing About Health and Wellness - A Comedic Program About You!

    Thu, Jul 11 • 10:00 AM

    Modern Maturity Center - West Conference Room

    Free

  • Sales Ended

    Become a Certified BINGOCIZE Instructor - FREE - VOLUNTEER POSITION primary image

    Become a Certified BINGOCIZE Instructor - FREE - VOLUNTEER POSITION

    Wed, Jul 10 • 10:00 AM

    21 W Clarke Ave

    Free

  • Sales Ended

    Chronic Disease Self Management Workshop (Online) - FREE - Six Classes primary image

    Chronic Disease Self Management Workshop (Online) - FREE - Six Classes

    Tue, Jul 9 • 6:00 PM UTC

    Free

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Organizer of WeCare Self Management & Fall Prevention Programs
WeCare ProgramsOur programs offer an optimal combination of engagement and education. You have the freedom to choose between attending in-person sessions or participating virtually, tailoring the program to your preferences and requirements.Self Management Programs: Chronic Disease and DiabetesFall Prevention Programs: Bingocize® and A Matter of BalanceTransform Your Health: Discover the power of engaging with our experienced instructors and fellow participants as you embark on a transformative journey to effectively manage your unique health concern. By enrolling in our classes today, you take a proactive step towards prioritizing your well-being. Our thoughtfully designed programs equip participants with a comprehensive set of skills and techniques to effectively manage chronic diseases and enhance overall well-being.Guided by our knowledgeable instructors, you will explore a range of topics, including:Fitness:Appropriate exercises to maintain and enhance your strength, flexibility, and endurance. Our experts will provide you with safe and effective exercises that are tailored to your individual needs and limitations.TechniqueTechniques to handle common challenges such as frustration, fatigue, isolation, and poor sleep. You will learn practical strategies to deal with these issues and improve your daily life.MedicationProper use of medications. We will educate you on how to take medications as prescribed and manage any potential side effects.CommunicationEffective communication with family, friends, and healthcare professionals. You will learn how to express your needs, ask questions, and make informed decisions about your health.NutritionNutrition tips to help you make healthy food choices that support your overall well-being.BalanceTechniques to pace your activities and identify when to rest. We will help you find a balance between activity and rest that works for you.TreatmentEvaluation of new treatments. We will provide you with the tools to assess new treatments and therapies that may be relevant to your condition.Self-CareSelf-care while caring for others. We will teach you how to prioritize your own needs and well-being while caring for a loved one with a chronic illness.This project is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $673,021.00 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement, by ACL/HHS, or the U.S. Government.Highmark Blue Cross Blue Shield Delaware is pleased to support Education Health and Research International, Inc.’s WeCare + chronic disease self-management education program. BluePrints for the Community, housed at the Delaware Community Foundation, has contributed over $30 million to the community since its inception in 2007. It was established to serve Delawareans, with emphasis on, but not limited to, the needs of the uninsured and underserved, and to reduce health care disparities in minority population and address social determinants of health.