Sweetgrass and Soul Food: Book Release Party + COMMUNITY GATHERING
Sweetgrass and Soul Food: Book Release Party + COMMUNITY GATHERING
Sun, Jul 6, 11:00 AM
Indigenous Roots Cultural Arts Center • Saint Paul, MN
Collection
Community Gatherings for Self Compassion
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Join Sarah Skapa and Kate, the Whispers of Life Doula, on Thursdays in April and May 2024! These relaxing Thursday evenings will include community art, tea, and yin yoga to support intentional self care and deep rest for all attendees.
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Community Gathering for Self Compassion: Art & Yin Yoga
Thu, May 30 • 5:00 PM
Free
Community Gathering for Self Compassion: Art & Yin Yoga
Thu, May 23 • 5:00 PM
Free
Community Gathering for Self Compassion: Art & Yin Yoga
Thu, May 16 • 5:00 PM
Free
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Organizer of Community Gatherings for Self Compassion
Welcome, I am glad that you are here.My name is Kate, I am the Whispers of Life Doula - a Trauma Conscious and Yin Yoga Guide (RYT200) as well as a trained End of Life Doula. I believe that each of us is writing our own story and not one is alike to another. I would be honored to have you share yours with me.As someone who has encountered death many times in her life, I know the importance of education as well as self care so I plan to offer both on this platform. Please know that I am here to listen, to learn, and to reflect with you on this journey should you need me. I hope to connect with you soon.
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